Reaching out

For many people it is difficult to ask for help. We are taught that being self-sufficient is a virtue. While it is true that a number of tasks can be performed in isolation, many more require assistance. This is the case when you are building a structure or moving heavy objects. The same can be said for dealing with personal problems. Keeping them to yourself does not make them easier to resolve. It is difficult to sort out your options and how they will affect you. Sitting down with another provides a different perspective. The other person often does not share the same emotional attachment to the situation. When you choose to reach out, find someone who you trust who will listen objectively and help you find your own solution. It may be a personal friend or a professional trained to do so. You owe it to yourself to find a way to live a life of joy and freedom. Who do you reach out to when needed?