Living in the moment

What do I do to experience the richness of the present moment? This morning I received a spontaneous invitation to join two women I recently met for breakfast. I could have entered into a litany of why I couldn't join them - I had too much work to do, I had phone calls to make, I had other commitments today. Instead I agreed to meet them and shared stimulating conversation about the Law of Attraction. I also learned more about who each of them is as a person. During the time we were together I made sure that I stayed present with what was happening. Oh, I still had time to do all the other tasks that I had identified as needing to be done. I gained so much more from living in the moment in this experience than I would have had I declined. What choices are you making today that add to the richness of your life?